The Live Fit online training and nutrition coaching program is provided, administered and implemented in a an online/distance coaching format via email. Here's how it works:
The cost of the Live Fit online personal training/distance coaching program is $150/month (minimum 3 month commitment). Keep in mind, this is what it would cost to train with me twice monthly in person ($75/session). This program truly is the most budget friendly, and, in my opinion, most effective way to experience all of the benefits of an in person trainer while avoiding all of the drawbacks and negatives.
I belive in the distance coaching format so much, I've completely changed my business model, moving away from in person training, in an effort to lower the barrier of entry for the typical budget conscioius individual who wants to get great fitnesss, fat loss, and performance results! There truly is no need to spend as astronomical sum of money to hire an in person trainer. Technology has allowed fitness professionals like myself to reach more people and provide a service which is actually far superior to in-person training: the client can train more frequently, at a fraction of the cost, on his or her own schedule, while still experiencing the program design expertise and accountability a fitness trainer provides (remember, you are paying a trainer for their expertise...NOT their baby sitting skills).
If you would like to get started with the Live Fit online personal training/distance coaching program, or if you have any further questions, simply fill out the form below and I'll email you the necessary assessment parperwork!